How to Get Teen Acne Relief

Ninety percent of all teenagers suffer from acne. It doesn’t matter what nationality, ethnic background, shape or size you are, unfortunately, you are likely to experience some form of acne during your teen years. While you may feel like you are alone, it’s important to remember that you’re not. Almost everyone will suffer from acne at some point as puberty, hormones and pimples go hand in hand.

Finding Teen Acne Relief With Common Sense

While fluctuating hormones are one of the key reasons for acne to occur during the teen years, there are things you can do to help improve the quality and appearance of your skin. Following these tips will help you get acne relief. You will be able to get rid of any pimples and blemishes you already have and even prevent break outs in the future with just a little common sense.

• Don’t pick pimples – Inflamed acne is caused by oil produced by your skin and bacteria found on your skin. These same factors are found on your hands, as well as other forms of dirt. Picking your pimples can introduce even more bacteria and dirt and debris into the blocked pore, which will ultimately make the inflammation worse. This can lead to pimples lasting that much longer, looking even worse and even cause scars.

• Change your pillowcase often – You should be putting a clean pillowcase on your pillow at least once a week, if not more often. Your pillowcase collects dirt, debris, oil from your skin and bacteria, which can lead to further acne flare ups.

• Don’t rub – When it comes to drying your skin, pat it dry instead of rubbing. Patting removes the moisture without causing irritation. The irritation that is caused by rubbing your skin dry can cause acne to form.

• Choose the right makeup – There are many options when it comes to which makeup to use. If you have oily skin, use only oil-free products. If you are using a concealer to cover pimples, try to find one that contains a low dose of an active ingredient like salicylic acid. Not only will this cover your spots, but also help treat them.

Finding Teen Acne Relief With Good Hygiene

Another factor in clearing and preventing acne breakouts is maintaining good hygiene. Create an inhospitable environment for acne causing bacteria on your skin.

• Wash your face daily – It is important to wash your face daily, both in the morning and evening. Also, choosing the right products for your skin type will help you maintain a clear and healthy complexion. Be careful of products that are too harsh or drying, as they can cause skin irritation and production of more oils, which will in fact lead to an increase in acne, not a reduction.

• Remove makeup before going to bed – Many of us use makeup to cover our breakouts, but it’s important to wash off your makeup before going to sleep. Removing your makeup will help prevent clogged pores and reduce the chances of future break outs.

• Shower after exercise – When you sweat, it is important to shower as soon as possible after finishing the activity that caused you to sweat. While sweat doesn’t cause acne, it is a factor in making acne worse or better. It is important to remove the sweat, and the trapped dirt and oil, as soon as possible to prevent acne break outs on your body.